Breakfast delight or mid afternoon snack
Breakfast delight or mid afternoon snack
Here at Feel Iceland we encourage people to adopt a positive lifestyle. We believe in setting ourselves easy and manageable goals and learn and grow along the way.
Thinking about what you put in your body at the beginning of the day is very important. We love to start the day with a light and healthy Collagen + Chia porridge. It is also a great mid morning or afternoon snack.
- 1/2 cup chia seeds
- 1 tablespoon Feel Iceland collagen
- 1-1.5 dl water
- 1/4 teaspoon sea salt
- 1/2 teaspoon cinnamon
- 2 tablespoons Greek yogurt
-
3 tablespoons blueberries
Nutritional value in one bowl (250 g):
Calories 228
Fat 13.0 g
Of which saturated fat 3.5 g
Carbohydrate 7.5 g
Of which sugar 1.4 g
Fiber 9.0 g
Protein 16.0 g
Salt 0.75 g